Posted by admin on October 12th, 2009 | Categorized as Baseball Reviews | Tagged as ace pitcher, athlete, big picture, conditioning program, coupon code, excellent training, fast twitch muscle, fast twitch muscle fiber, fusion system, high intensity, intense workout, intense workouts, maximum velocity, medicine balls, muscle memory, olympic lifts, pitchers, plyometrics, speed training, strength and conditioning, workout program
The Ace Pitcher Handbook is an excellent training program for pitchers. The book covers everything a top level pitcher should know to gain maximum velocity. This book has a very intense workout which is the foundation of the success of this program. Do not buy this handbook if you have a hard time completing intense […]
